Description

Make dinner or lunchtime a little easier with Ben's Original oriental style Egg Fried Rice, made with carefully selected long grain rice, eggs, onion and garlic (and a bit of Ben's know-how).
This delicious rice can be enjoyed as part of your daily diet. Why not try Ben's Original Egg Fried Rice with your favourite Asian stir-fry for a tasty meal in no time. Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the stove in just three minutes. Each pouch serves two and contains no artificial colours, flavours or preservatives.

Ingredients
Steamed Long Grain Rice 79%, Scrambled Egg (Whole Egg 68%, Milk, Water, Vegetable Oil, Thickener (Modified Corn Starch), Lemon Juice Concentrate Salt) 10%, Onion 6%, Sesame Oil, Ginger Puree (contains Soy), Garlic 0.5%, Roast Onion Puree, Vegetable Oil, Salt, Roast Garlic, Yeast Extract, Chives, Processing Aid (contains Soy), Pepper.

Allergens
Contains: Egg, Milk, Sesame, Soy.

Nutritional info
Serving/pack: 2 Serving size: 125g

Nutrient Per 100g Per Serving
Energy 687kJ 859kJ
Protein 4.2g 5.3g
Fat - Total 3.3g 4.1g
Fat - Saturated 0.3g 0.4g
Carbohydrates 28.7g 35.9g
Sugar - Total 0.8g 1g
Sodium 212mg 265mg