Description

A Good Source B Vitamins to Help Release the Energy You Need. High in Folate Assists Your Natural Defences. Source of Magnesium for Nerve + Muscle Function. High in Iron Helps Your Body Produce Energy. The Goodness of 4 Wholegrains. 73% of Your Daily Wholegrains. Contains Soy, Cereals containing Gluten. May contain Milk, Tree Nuts, Sesame.

Ingredients
Wholegrain Cereals (73%) (Wheat (39%), Rye (12%), Sorghum (11%), Oats (11%)), Rice, Sugar, Puffed Wheat, Coconut (1.5%), Barley Malt Extract, Salt, Vegetable Oils, Honey (0.5%), Rice Syrup, Emulsifier (Sunflower Lecithin), Vitamins (B3, B1, B2, Folate), Mineral (Iron)

Allergens
Contains: Gluten, Wheat.
May contain: Lupin, Milk, Peanut, Sesame, Soy, Tree Nuts.

Nutritional info
Serving/pack: 12 Serving size: 48g

Nutrient Per 100g Per Serving
Energy 1,540kJ 739kJ
Protein 11.3g 5.4g
Fat - Total 3.2g 1.5g
Fat - Saturated 0.9g 0.4g
Carbohydrates 67.9g 32.6g
Sugar - Total 9g 4.3g
Sodium 264mg 127mg