Description

Low glycaemic index. No artificial flavours. No artificial colours. No trans fatty acids. No refined cane sugar. Non GM soy protein. A third of the recommended daily intake for Energy, Protein, Carbohydrate, Fats, Dietary Fibre, 10 Vitamins, 6 Minerals. Contains Soy, Gluten Containing Cereals. May be present Sesame Seeds, Peanuts, Tree Nuts, Milk Products, Egg.

Ingredients
Rolled Oats (30%), Brown Rice Syrup, Rice Bran Oil, Maltodextrin, Juice Infused Dried Cranberries (Cranberries (3.5%), Pineapple Syrup), Wheat Flakes (5%) (Wheat, Salt, Malted Barley Extract), Soy Protein Isolate, Humectant (Glycerin), Rice Flour, Coconut Oil, Vegetable Gum (Acacia Gum), Blackcurrant Fruit Pieces (2%) (Contains Blackcurrant Puree (0.5%)), Manuka Honey Blend (Manuka (1%), Honeydew), Raisins (1%), Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Zinc, Vitamin E, Niacin, Vitamin A, Vitamin D, Iron, Vitamin B12, Iodine, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (Soy Lecithin), Salt, Natural Flavour, Food Acid (Citric Acid)

Allergens
Contains: Wheat, Gluten, Soy
May be present: Egg, Milk, Peanut, Sesame, Tree Nuts. We take great care to avoid cross-contamination however our bakery does make other products with these ingredients.

Nutritional info
Serving/pack: 1 Serving size: 170g

Nutrient Per 100g Per Serving
Energy 1,710kJ 2,900kJ
Protein 9.8g 16.7g
Fat - Total 13.7g 23.3g
Fat - Saturated 4.7g 8g
Carbohydrates 52.4g 88.9g
Sugar - Total 17.7g 30g
Sodium 296mg 502mg