Description

Psyllium provides seriously impressive dietary fibre content- providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble 'roughage' kind. Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.

Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

Ingredients

Certified Organic Psyllium Husks (100%)

Nutritional info

Serving/pack: 36 Serving size: 5g

Nutrient Per 100g Per Serving
Energy 1,540kJ 77kJ
Protein 4g 0.2g
Fat - Total 0g 0g
Fat - Saturated 0g 0g
Carbohydrates 15g 0.8g
Sugar - Total 4g 0.2g
Sodium 3mg 0.2mg